Kai
I am determined, passionate and a perfectionist. My intention is and will always be, you. I will always encourage you to break through your boundaries, unleashing your inner athlete. I am big on technique and mastering movement so I will always make sure that your technique and movement is on point. Come to my classes for an insanely effective workout filled with a lot of fun!
3 words friends use to describe you:
Determined, positive, go-getter.
How do you recharge?
Power naps and coffee.
Best motivational advice:
Trust the process. Challenge your limits. We may not be the best, but we give our best.
Pei
I developed a love for all things active at a young age. I grew up running track and cross-country and that’s where I truly developed my passion for fitness. I believe in hard work, determination and dedication. My classes will make you step out of your comfort zone and help you reach your highest potential. Just when you feel like you're about to quit, I will motivate you to always keep pushing that limit. I spend a lot of time on my music; so get ready to workout to beat pumping music that will help you raise the bar just that little bit higher every single time!
Favourite quote:
The body achieves what the mind believes.
The vibe of my class is:
Fun, intense and invigorating!
Guilty pleasure:
Dessert.
LUC
Sharing my experience and knowledge to help you become fit, healthy and confident is something I am very passionate about. 5 years in the French army, there’s no nonsense in my classes. I will make you work for those recoveries and help you achieve huge results keeping you motivated every step of the way. You will leave the room feeling like you can conquer anything that comes your way.
Favourite day for class:
Monday
Best motivational advice:
We all start somewhere, just look where you are going and reach your own goals.
Who inspires you most:
Rich Froning